Upala-Haven Yoga Studio

Angela McHardy- opens her new yoga studio this Saturday the 3rd of November at 27 Ritchie St West Kilbride, Ayrshire. Come along for cake and prosecco and check out what’s on offer.

On Wednesday evenings from 7pm -8pm I will be running a mindfulness relaxation class there to help ease the stress and tensions of everyday life. No mindfulness expereince needed .£5 per class. Contact Jayne 07769-644556 to book in fopr the class.

Angela’s yoga classes can take 6 per persons comfortably at each class and so covers her busier classes. £5 for one lesson £15 for 4.  To book a yoga place contact Angela on Facebook. The class schedule so far is:

Monday: Breakfast Yoga, 6,30-7. 30….banana to go! *NEW*
Tuesday :7. 00 – 8.15p.m.
Wednesday :10.00 -11.15a.m
Thursday :7.00 _8.15pm
Friday:10.00-11.15a.m. *NEW*
Sat: Kids club TBC *NEW*
Sun: 7.00-8.15 p.m.