The Small Print

Data Protection Policy

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Everyday Mindfulness Scotland Data Protection Policy __________________________________________________________________________________ Introduction The purpose of this policy is to: comply with the law in respect of the data it holds about individuals; follow good practice; protect our students, volunteers, staff and other individuals protect the organisation from the consequences of a breach of its responsibilities. The policy seeks to […]

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Resarch

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Research evidence of the effectiveness of mindfulness based approaches is growing rapidly here are some links to mindfulness news and research Mindfulness and presence at work resource What is Mindfulness and how-does-it-work How it breaks habits Mindfulness and anxiety and how it helps Take a break take a breath Mindfulness and students