Contact Us

Simply fill in the form below, giving as much detail as you can regarding your query and we will respond to you as soon as possible.

You can buy our cd with guided meditations and yoga practice cost £5 + £1.50 post & packaging or a pack of 5 CDs  costs £20 + £1.90 postage and packaging.  Packs of 20 of our Three Step Breathing Cards  cost £3.50 +£1.00 postage and packaging.  These cards are credit card sized to fit into your wallet or purse.

“Improving wellbeing one breath at a time”, we have some practices freely available on you tube here is a link to them

our  three minute breathing space

and  mindfulness of emotions

Gift vouchers for any of our courses and retreats can also be purchased HERE