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Events at Our Sanctuary at Sovereign House.

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Everyday Mindfulness Scotland has a wellbeing centre at Sovereign House in Irvine, a little sanctuary away from the hustle and bustle of everyday life.  A place, dedicated to your physical, emotional growth, a space that will harmonise and restore your wellbeing. We have a variety of classes, from qigong ,pilates, mindfulness, nidra and meditation to […]