Our Courses

We support you to develop mindfulness in your everyday life and to find time for practice in the midst of busy work and family commitments.

All of our courses are based on a strong theoretical framework, but are very practical. You will be supported in your learning through skilled instruction, practice and guided reflection.

Booking a course: Search here for the course you want and then register. Some courses require a booking form and we will send you this when you register. If you prefer not to register online, please contact us.